Run Faster. Train Smarter. Reach Your full POTENTIAL !
stop wasting time and risking injury!
Custom running & triathlon Programs designed for everyday athletes who want results without the guesswork
Why join team Tommyfit?
Tommy is a high-level endurance coach with years of proven coaching success, guiding athletes to breakthrough PBs and confident raceday execution. Backed by personal performances including a 4:34 Half Ironman, 1:17 half marathon and 2:46 marathon. Tommy brings deep technical knowledge and real competitive experience to every athlete he coaches. His programs combine precision training principles with data-driven structure, allowing athletes of all levels to train with the clarity and confidence of a seasoned competitor. Known for elevating committed athletes to their next performance tier, Tommy delivers a results focused coaching experience built for those who want to train smarter, race faster, and unlock their full potential.
BECOME A MEMBER
Memberships are limited
Triathlon Training + Strength & Nutrition Program
(Triathlon + Weights + Nutrition)
$59.99
Per Month
*USD. Billed Monthly.
Running + Strength & Nutrition Program
(Running + Strength + Nutrition)
$49.99
Per month
*USD. Billed Monthly.
ONE OF A KIND Endurance & Strength PLAN
This is a training program created just for you! Your body is different from the person next to you, so why should your workouts be the same? Get a plan made with your goals and your needs in mind!
VARIETY OF Endurance & strength training OPTIONS
Focus on Triathlon, Running or Cycling.
The choice is yours!
INTERCHANGE EXERCISES
Struggling with an area of the body today? Swap out exercises for another!
Training LOG
Keep your eye on the ball by tracking your progress!
ONE OF A KIND NUTRITION PLAN
Love your meals! Our personalized meal plans are crafted with you in mind. We consider your schedule, likes, dislikes, skills, and lifestyle when creating our plans. Then, we update your plan each month based on your progress.
DINE IN/OUT OPTION
Don’t feel like your goals are on hold when you eat out. We’ll teach you how to choose a meal from your favorite spot while sticking with your macro and calorie meals.
SHOPPING LIST
Grocery shopping is so much easier with a pre-made list!
MEAL SWAP
Not digging a meal? We’ll swap it out for one you’ll love!
WHATEVER YOUR REQUIREMENTS, I'VE GOT IT COVERED!
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
✓ Helpful videos on starting your running journey!
Endurance training sounds simple but there's actually so much information that you'll need to learn if you are to perform at your best. That's why with our plan you get
BONUS
access to a Running Education Library full of helpful videos designed by Tommy to help you understand and improve your running/performance.
Just some of the videos include:
✓ Explanations Of Different Forms Of Running
✓ How to Program Garmin Workouts
✓ The Importance of Fuelling
✓ The Importance Of Sleep & Recovery
THIS IS A PLACEHOLDER FOR THE HEADING/HEADLINE TEXT
01
It's Time
You’re closer than you think. All you need is a clear plan, the right support, and consistent guidance to get you moving in the right direction. I’ll take care of the training structure and your job is to show up and follow the steps.
02
Your Goals matter
You’ve got goals worth chasing and you don’t need to figure it out alone. With structured training, expert guidance and a plan built for your life, you can run faster, race stronger and finally reach the results you’ve been aiming for.
03
Let's level up together!
This is your moment to level up. Stop guessing, stop hoping, and start training with purpose. Whether you’re chasing a new PB or stepping up to a longer race, personalised coaching will get you there faster with less injury risk.
FAQ'S
BECOME A MEMBER
Memberships are limited
Triathlon Training + Strength & Nutrition Program
(Triathlon + Strength + Nutrition)
$59.99
Per month
*USD. Billed Monthly.
Running + Strength & Nutrition Program
(Running + Strength + Nutrition)
$49.99
Per month
*USD. Billed Monthly.
Training Program & Meal Plan
✓ Personalised Strength Plan
✓ Personalised Endurance Plan
✓ Personalised Meal Plan
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Swimming Drills
✓ Running Education Library
✓ Running Programs
✓ Discord group w/ Like minded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
What I have learnt over the past
10+ years
of training is that the human body is far more capable than we think.
Whether that's completing a 4:34 Half Ironman or running a sub 2:50 marathon, it all starts with a thought in our heads and a passion for bettering ourselves. Health and fitness is the foundation to a healthy mindset and balance within our lives. Eating healthy fuels our brain and body while working out challenges us to become better each and every day.
When we eat a proper structured diet, and workout regularly, our bodies have no choice but to transform and build! Feeling healthy and strong is a feeling money can't buy! The feeling of walking out of the gym knowing you just crushed your workout is like no other and standing in-front of the mirror being proud of your reflection is priceless! Being able to help people achieve this feeling is something I cherish greatly. Becoming part of the TommyFit team means you're committed to making a change while bettering yourself inside and outside the gym. I'm here to help you along with your fitness journey and assist you anyway I can. I would love you to join my community of like minded individuals and help crush our fitness goals, together!
